Online Therapy Services for Residents in Ontario
Individual
Therapy
Maybe you feel like you’ve lost a part of yourself. Maybe you experience intense emotions, or feel empty inside. Maybe you walk around the world with a poker face. This is often the pain that trauma leaves behind. You’re not “broken.” You can heal.
I believe its not your fault, even if you struggle to believe it. I believe it can be different.
Being here is courageous. Being here is hopeful. I’ll walk alongside you in your journey to re-claim your true self.
Learn more about my approach, what to expect in therapy, and what healing can look like for you.
Couples
Therapy
Right now things are hard. Maybe you feel frustrated, overwhelmed, or hopeless while trying to get your partner to hear you, see you, and understand what you need. You may feel a sense of urgency for the relationship to improve, but you feel stuck, and you’re tired of repeating the same painful fights. Hold on, pain ends. There’s hope for joy and connection again.
Reconnect. Find your way back to one another. Regain the spark.
Learn more about my approach, what to expect in therapy, and what healing can look like for your relationship.
Couples
Therapy
Why
Online?
Research shows that video therapy is equally as effective as in-person therapy, and learning therapy skills in your home environment can have additional benefits. If you have a busy schedule or are in a high profile position, logging in online can offer you more ease and privacy. As well, you can save time that would otherwise be spent stuck in traffic!
If you have a comfortable and confidential space that you can access without interruptions, then virtual therapy can be a great option for you.
