Whole Tree Therapy
Whole Tree Therapy
  • About
  • Services
    • Individual Therapy
    • Couples Therapy
  • Info
    • FAQs
    • Fees
    • Media
  • Contact
  • Book Now
Select Page

Book Now

Sitemap

Pages

  • About
  • Services
    • Couples Therapy
    • Individual Therapy
  • Info
    • FAQ’s
    • Fees
    • Media
  • Contact
  • Book Now

Blog

  • Quick Ways to Get Closer to Calm
  • Some Ways to Cope With Grief, Loss and Covid-19
  • Impostor syndrome and Perfectionism: Balancing your desire to succeed with managing stress
  • When Relationships Don’t Feel Okay
  • Self Care: What Does This Really Mean?
  • Resources for dealing with Covid-19 Stress, Anxiety and Isolation
  • Back to School: How to Sustain Your Energy

Let’s Get Started Today

Ready to start feeling better?
Book a free 20 minute phone consultation.
Share what’s going on with you and
we’ll explore how I can help.

Schedule yourself in my online scheduler
for your no-charge phone consultation today.

Book Now

Let’s Chat

Footer-Border

Ready to start feeling better?
Book a free 20 minute consultation.
Share what’s going on with you and
we’ll explore how I can help.

Schedule yourself in my online schedule
for your no-charge phone consultation today

Book Now

Quick
LINKS

[widget id=”nav_menu-2″]
[widget id=”nav_menu-3″]

Footer-logo

Whole Tree Therapy provides virtual (online) therapy services for residents in Ontario. I offer individual and couples therapy with expertise in trauma. I focus on holistic healing so my clients can make sustainable change, showing up in the world and their relationships as their true self.

I identify as a South Asian female (she/her). Whole Tree Therapy is a 2SLGBTQIA+, BIPOC, and neurodivergence affirming practice.

Challenges I can address: childhood abuse and neglect, relationship struggles, anxiety, depression, panic attacks, ADHD, BPD, PTSD/C-PTSD, perfectionism, not feeling good enough, imposter syndrome, disordered eating, and self-harm.

Primary therapy approaches I use: Parts Work (Internal Family Systems, Structural Theory of Disassociation, Ego State Therapy), EFT (Emotion Focused Therapy), EMDR (Eye Movement Desensitization and Reprocessing Therapy), and DBT (Dialectical Behaviour Therapy).

Whole Tree Therapy humbly acknowledges that the virtual therapy practice is provided in the Greater Toronto Area (Tkaronto), the traditional territory of various nations including the Mississauga of the Credit, the Anishinaabeg, the Chippewa, the Haudenosaunee and the Wendat peoples; and is now, and always will be, the home to many diverse First Nations, Inuit and Métis peoples.

Quick
LINKS

[widget id=”nav_menu-2″]
[widget id=”nav_menu-3″]
©2022 Whole Tree Therapy // Website by Private Practice Elevation // SiteMap // Privacy Policy
Whole Tree Therapy is a subsidiary of Aarti Dhanda Social Work Professional Corporation